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  • Writer's pictureDebbie Lash

Iridology - Looking Within



I’m always keen to experiment with different holistic practices to see if they work and I was really delighted when I came across Iridology.


Iridology is a fascinating practice rooted in the belief that the iris, the coloured part of the eye, holds valuable insights into one's health. Advocates suggest that by closely examining the patterns, colours, and markings in the iris, practitioners can identify potential weaknesses or imbalances in the body. This non-invasive technique is often used as a preventative measure, allowing individuals to address health concerns before they manifest into more serious conditions. By detecting early signs of illness or imbalance, iridology empowers individuals to take proactive steps towards optimizing their health through lifestyle changes, dietary adjustments, and holistic therapies.


One of the key benefits of iridology lies in its ability to offer personalized health assessments. Each person's iris is unique, reflecting their genetic predispositions, lifestyle choices, and overall well-being. By analyzing these intricate details, iridologists can provide tailored recommendations to support the body's natural healing processes and enhance vitality. Moreover, iridology can serve as a complementary tool alongside conventional medicine, offering a holistic perspective on health and wellness.


My iridology results revealed areas where supplement support was needed and has really helped me feel even better, along with a notable mention of less-than-ideal genetic predispositions. It was particularly intriguing to learn that without vigilant self-care, I could potentially manifest a diabetic gene. This revelation struck me, given my adoption and the lack of any familial health history. It makes me wonder if this genetic tendency contributed to some of the health challenges I've faced in the past?


To wrap up, another aspect I appreciate about iridology is its affordability compared to traditional methods like blood work and nutritionist consultations. The process is swift, providing quick insights without prolonged waiting times. The follow-up appointments every 6-8 weeks offer an efficient way to track progress and adjust strategies accordingly, ensuring a dynamic and responsive approach to wellness management. I highly recommend it.

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