
RETREATS & EVENTS

INDIA YOGA RETREAT
Join us in the coastal town of Pondicherry, where ancient Indian tradition meets French colonial charm. This is more than a retreat, it’s a journey of self discovery through the sacred lens of India and the roots of yoga.
Experience the magic of this incredible land without the stress of navigating it alone.
All levels welcome. No prior experience with yoga needed, just a curious heart and an open mind.
Date: March 4 - 11 2026

THE SELF CARE AFFAIR
A One-Day Retreat held in the embrace of Osa Major.
An invitation to remove yourself from your everyday and into a space of presence and self-discovery. Through mindful practices of Pranayama, Vinyasa Flow (all levels), Psychedelic Breath, and Meditation, we’ll connect, open, release, and ground.
Schedule:
09:00 – Opening Circle
09:15 – Vinyasa Flow
10:30 – Morning Tea
11:00 – Psychedelic Breath
12:30 – Lunch
13:30 – Poolside & Massages
Come alone or bring a friend — everyone is welcome. Price: €145
What to Bring:
Open Mind
Yoga Clothes
Yoga Mat
Water Bottle
Swimwear & Towel
Sun Lotion, Hat & Sunglasses
Comfortable Clothes for Seated Breathwork (optional)
Journal & Pen (optional)

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PSYCHEDELIC BREATH
SACRED SATURDAY SESSION
Psychedelic Breath® is a powerful, rapid breathing technique that changes your energy, raises your frequency, and opens the gateway to your subconscious mind. It allows you to explore what your body is holding onto from the past and access deep states of meditation by altering your brainwaves.
09:00 – 10:30am
Awaken your energy and start your weekend feeling alive, connected, and clear.
This monthly session blends ancient rapid breathing techniques with curated electronic dance music to guide you into an altered state of awareness. Shift your brainwaves from busy beta into deep theta — the realm of intuition, healing, and expanded consciousness. Release stagnant energy, access clarity, and elevate your frequency.
What to bring:
Wear loose, comfortable clothing
Yoga mat (or rent one at the studio)
€25 in cash
Come with an open mind

THE SELF CARE AFFAIR
A day dedicated to reconnecting to your true nature by turning down the volume of your busy life, set in the serene surroundings of this exclusive setting, including the rare opportunity to practice in the hotel’s beautiful chapel.
Date: Friday, 2nd May
Time: 09.30 - 15.30
Cost: €140
What To Bring:
Swimming Costume
Flip-Flops
Sun Cream
Hat
Book
Change Of Clothes
Refillable Water Bottle
Yoga Mat


COME AND MOVE, MEDITATE, BREATHE AND HEAL WITH SOUND
Life is so precious so let’s keep creating more conscious magical moments that nourish your soul.
Don’t miss this unique opportunity to fully surrender with Super moon energy.
This day is open to everyone, the yoga is for all levels, and no experience needed for the Psychedelic Breath, just come
What To Bring:
- Come wearing yoga clothes
- Change of comfy clothes to do Psychedelic Breath (optional)
- Swimsuit / Sun Glasses / Hat / Sun Cream
- Towel
- Flip Flops
- Refillable Water Bottle
-Journal

EARTH YOGA SELF DISCOVERY DAY RETREAT
I invite you to embark on a transformative journey with me, a day dedicated to reconnecting with your inner self.
What to Bring:
- An Open Mind
- Yoga Clothes
- Yoga Mat
- Water Bottle
- Swimwear - Towel
- Sun Lotion
- Hat - Sunglasses
- Comfortable Clothes For Seated Breath Work
- Journal & Pen
PRICE €135.00


YOGA FOR GUT HEALTH
SUNDAY, 19 NOVEMBER: 10.00 - 12.30
EARTH YOGA SANTA CATALINA
€35
Are you dealing with digestive issues?
If you are wanting to heal and find relief then I have something special for you.
Introducing the Yoga for Gut Health Workshop, a transformative journey towards nurturing your digestive system from within.



YOGA RETREAT
UNVEILING THE MAGIC OF MARRAKESH
14 - 18th OCTOBER 2023
Escape the ordinary and embark on a transformative journey with us! Debbie invites you to join her on a soulful odyssey in Marrakesh, where you'll have the chance to experience life through a different lens and unplug from the responsibilities of your day-to-day existence.
Single Room 1900€
Double Room 1650€

THE SELF CARE AFFAIR HONORS INTERNATIONAL YOGA DAY
WEDNESDAY, JUNE 21ST 2023
0930 - 1530
€75
Indulge in a blissful self-care experience that begins right here, where you embrace yourself as the focal point of the day. This extraordinary affair aligns with both International Yoga Day and the enchanting Summer Solstice, inviting you to embark on a mindful morning filled with revitalizing breath work, invigorating yoga, and soul-nourishing meditation. Afterward, delight in a delectable brunch that satisfies both your palate and your spirit. As the day unfolds, immerse yourself in the tranquil ambiance of Kimpton's captivating installations, allowing their serene atmosphere to envelop and rejuvenate your senses.
What's Provided: Towels, water available for refillable bottles
What To Bring: Yoga mats, change of clothes, flip-flops, water bottle
Click below to reserve your spot.

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SWEAT & STRETCH🧘♀️
If you live in LA/Santa Monica, join us for workout Wednesday, July 10th! A FREE energizing 30 mins of HITT workout class lead by gorgeous Jill, @_modelsdoeat, followed by 30 mins relaxing yoga session with myself.
TIME
6pm at 3rd Street Promenade and Wilshire,
We would love to see you!



SWEAT, STRETCH & SHOP HOSTED BY AUTHOR OF MODELS DO EAT, JILL DE JONG
10AM: HIIT TRAINING (JILL DE JONG) + YOGA (DEBBIE LASH)
11AM: MODELS DO EAT CHAT + BOOK SIGNING
11:30AM: SIP, SHARE & SHOP PARTY
Kick off your morning with Models Do Eat author, Jill De Jong, and Yoga Instructor, Debbie Lash, who will host an energizing HIIT workout class followed by a relaxing yoga session.
Then, enjoy a book chat and signing of Models Do Eat, and ask the experts about their secrets to looking and feeling your best. Hang out and enjoy feel-good festivities including tribal marking, healthy bevsand bites, and pampering by experts from Bloomingdale’s NEW Wellchemist clean beauty boutique.
Plus, receive special gifts just for being part of all the fun! Books will be available for purchase during the event!
