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RETREATS & EVENTS

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YOGA FOR GUT HEALTH PROGRAMME

Join me on the 11th of December 2022 for a morning of breath work, a class about better digestion, a talk on the second brain, gut health and a guided meditation to end of the day.

MIND, BODY & GUT RESET
PROGRAMME

Join my 4 week programme to feel light, energized & balanced. Get dry with me to start the year right & nourish your body. Starting on the 11th January 2023.

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IT'S ABOUT BEING GOOD TO YOURSELF

These events create a community of like-minded women who make their health & happiness a priority by investing in themselves.

THE SELF CARE AFFAIR AT THE GRAND PORTAL NOUS HOTEL

A unique pop up event to honor International Women's Day.

A mindful morning of yoga, breath-work and meditation with a self care spa afternoon.

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RESET RETREAT
AT FINCA ES CABAS

Debbie invites you to join her on this magical retreat, utilizing your precious time to invest in yourself and deepen your practice.

Leave feeling rested and rejuvenated.

Let's press reset and get ready for the Summer!

A SELF CARE AFFAIR

A morning of yoga, breathwork and meditation, followed by a delicious brunch with prosecco and wine.

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OUR COLLECTIVE

Take a day to elevate your physical and spiritual well-being by connecting with your mind, body and soul.

REJOICE RETREAT

AT LA SERRANIA

Debbie and Sarah invite you to join them on this special retreat and use this precious time to invest in yourself and press reset.

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INVERSION WORKSHOP

This workshop is the way to take your practice to the new level, to liberate yourself from gravity and build confidence, teaching you how to use the wall as your best friend as we learn how to set up for inversions from the ground up.

INVERSION WORKSHOP

This workshop is the way to take your practice to the new level, to liberate yourself from gravity and build confidence, teaching you how to use the wall as your best friend as we learn how to set up for inversions from the ground up.

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ESSENTIAL OILS WORKSHOP

SUNDAY AUGUST 4TH

7:15-8:30 PM

SWEAT & STRETCH🧘‍♀️

If you live in LA/Santa Monica, join us for workout Wednesday, July 10th! A FREE energizing 30 mins of HITT workout class lead by gorgeous Jill, @_modelsdoeat, followed by 30 mins relaxing yoga session with myself.  

 

TIME

6pm at 3rd Street Promenade and Wilshire,

 

We would love to see you!

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SWEAT, STRETCH & SHOP HOSTED BY AUTHOR OF MODELS DO EAT, JILL DE JONG

10AM: HIIT TRAINING (JILL DE JONG) + YOGA (DEBBIE LASH) 

 

11AM: MODELS DO EAT CHAT + BOOK SIGNING


11:30AM: SIP, SHARE & SHOP PARTY

 

Kick off your morning with Models Do Eat author, Jill De Jong, and Yoga Instructor, Debbie Lash, who will host an energizing HIIT workout class followed by a relaxing yoga session.

 

Then, enjoy a book chat and signing of Models Do Eat, and ask the experts about their secrets to looking and feeling your best. Hang out and enjoy feel-good festivities including tribal marking, healthy bevsand bites, and pampering by experts from Bloomingdale’s NEW Wellchemist clean beauty boutique.

 

Plus, receive special gifts just for being part of all the fun! Books will be available for purchase during the event!

YOGA & THE VINEYARD

SATURDAY, NOVEMBER 4TH 2017

 

Do you love yoga and are partial to a glass of wine, me too! Join myself and the yogi sommelier at the stunning Beckman Vineyards in Santa Barbara, California for a half day event of yoga, vineyard exploring and guided wine tasting over lunch.

 

No yoga or wine experience needed, just say 'yes'!