The Islander Magazine My name is Debbie Lash, I am a LA trained yoga teacher and health coach. I’m passionate about helping people take...

What Are Essential Oils? You’ve seen them on store shelves, you’ve smelled them on the person sitting next to you on the airplane, or...

The warm, woody scent of Cedarwood oil, or Cedar oil, offers numerous benefits to the user. Not only does Cedarwood oil produce a...

Bergamot Oil Product Description From the coast of Reggio di Calabria in Italy, Bergamot is one of the most unique citrus oils. For...

‘Everything eventually works out as its meant to, the lessons are in how you handle yourself between the gaps.’ 1. What style of yoga do...

Life is busy and constantly on-the-go. These nutrient-packed power bites are great for those days when you just need a little extra...

“A Triumph” Debbie’s neighbour Jean Han My 2018 kicked off to a flying start with a 21 day cleanse and I mean a propery cleanse!. Here’s...